Aloe Vera Space

Health benefits of aloe vera. Maintaining good health and wellbeing through aloe vera and other natural products.

Vitamin B12 deficiency

11 Comments

The most amazing thing about the aloe vera plant is that besides over 200 different substances, which provide a healthy supplement to our diet, this plant contains vitamin B12!
This is pretty unique in the flora world. Only some edible sea algae also contain this vitamin. People who have a normal diet obtain B12 by eating meat. This is not the case for vegans and vegetarians who should supplement their diet with B12 injections.

Vitamin B12 deficiency in the general population is more prevalent than we think. People need B12 to produce red blood cells and to have a strong nervous system. It is hard to say how many cases of vitamin B12 deficiency have been reported in general population but some sources say between 5% – 20%. These are usually alcoholics! Alcohol depletes the body of B12 (students and people who like their wine take note!).
Symptoms of B12 deficiency include weakness, tiredness, easy bruising, stomach upset or weight loss. And pernicious anemia is one of the most common causes of B12 lacking in your diet.

This is another reason to have an aloe vera drink!

About these ads

11 thoughts on “Vitamin B12 deficiency

  1. Excellent site you have got here.. It’s difficult to find high-quality writing like yours these days. I seriously appreciate individuals like you! Take care!!

  2. L- Carnatine is particularly successful when combined with Leader Lipoic P and it is efficient way to boost mind
    efficiency and significantly develop memory. All of the major diseases of aging, as well as the epidemic of
    brain disorders, including mood problems, are directly associated with this change
    in our diet. B12 is responsible for the chemical reaction to convert folic acid to the active form in the body.

  3. Hello I am so excited I found your weblog, I really found you by error, while I
    was looking on Digg for something else, Nonetheless I am here now and would just like to say thanks a lot for a tremendous post and a all round exciting blog (I also
    love the theme/design), I don’t have time to read through it all at the moment but I have saved it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the great job.

  4. My spouse and I stumbled over here by a different page and thought I should check things out.
    I like what I see so now i am following you. Look forward to looking over your web page repeatedly.

  5. Hi there! I know this is kinda off topic but I’d figured I’d ask.
    Would you be interested in trading links or maybe guest writing a blog article or vice-versa?
    My website covers a lot of the same subjects as yours and I think we
    could greatly benefit from each other. If you happen to be interested feel free to send
    me an e-mail. I look forward to hearing from you! Great blog by the way!

    • Hi! Thanks for your comment – greatly appreciated. I think your idea about trading links and a guest blog is interesting. What did you have in mind? So you know the company I am a distributor for is called Forever Living Products and they are really great. Have you heard of them?

  6. You’ve made some good points there. I looked on the internet for additional information about the issue and found most people will go along with your views on this web site.

  7. Hello, yup this post is genuinely good and
    I have learned lot of things from it about blogging.
    thanks.

  8. May I just say what a comfort to find an individual who genuinely knows
    what they are discussing on the web. You actually know how to bring a
    problem to light and make it important. A lot more people
    must read this and understand this side of the story. I was surprised you aren’t more popular given that you surely have the gift.

  9. This blog was… how do I say it? Relevant!
    ! Finally I have found something which helped me.

    Thank you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 68 other followers